抵达后，参与者需现场办理登记手续。
Upon arrival, participants check in on-site
起七标志着禅期正式开始。
The Opening Ritual (Qi Qi) marks the formal beginning of the seven-day meditation retreat.
在禅期中，坐禅占据了最大的比例
In Chan practice, sitting meditation occupies the largest proportion
茶歇期间的小吃和水果尤其受欢迎。
Snacks and fruit during the tea break are especially popular
在静修期间，我们与寺庙建立了深厚的联系；住持带领僧侣们为我们举行了祈福仪式。
During the retreat, we shared a meaningful connection with the temple; the Abbot led the monastics in a blessing ceremony for us
感谢方丈
Grateful to the Abbot
与方丈的合影
A group photo with the abbot
今年的10月8日是泰国传统的佛教守夏节（Vassa），标志着僧侣们雨季闭关的结束。
October 8th this year marks the Thai traditional Buddhist Lent (Vassa), the day marking the end of the monastics’ rains retreat
佛教守夏节仪式庄严肃穆，在这一天，僧侣们会接受我们的供养。
The Buddhist Lent ceremony is traditional and solemn, and on this day the monastics receive our offerings
向僧侣们供奉袈裟
Offering robes to the monastics
每隔几天，寺庙都会向僧侣们提供膳食。
Every few days, meals are offered to the monastics at the temple
除了佛发舍利外，帕多伊萨格寺还供奉着佛陀的足迹。我们也在这里进行了静坐冥想。
In addition to the Buddha’s hair relic, Wat Phra Doi Saket also enshrines the Buddha’s footprint. We also practiced sitting meditation here
绕佛足印行走
Circumambulation of the Buddha’s footprint
晨修结束后，排队前往餐厅。
Heading to the dining hall in line after the morning meditation
参与者在用餐时保持高贵的沉默
Participants observe Noble Silence while eating
第三次七日禅修营是一次严格的禅修，期间需保持静默，并收缴手机。禅修营在一家环境优美的静谧酒店举行。
The third Seven-day Meditation Retreat is a strict retreat, during which Noble Silence is observed and mobile phones are collected. It is held at a quiet hotel with beautiful surroundings
在冥想课程的间隙，我们在酒店草坪上练习站立冥想。
During breaks between meditation sessions, we practiced standing meditation on the hotel lawn
解七
Each Seven-day Meditation Retreat concludes with a closing ceremony
闭关前的最后一次行禅。愿我们早日重聚！
The final walking meditation before the conclusion of the retreat. May we all reunite again soon!
